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  • HAND SANITIZER YANG BOLEH DIGUNAKAN OLEH SEMUA LAPISAN UMUR
    January 14, 2020 Admin RoyalePharma

    HAND SANITIZER YANG BOLEH DIGUNAKAN OLEH SEMUA LAPISAN UMUR

    Awasi Jangkitan Influenza LANGKAH-LANGKAH PENCEGAHAN AWAL YANG BOLEH DIAMBIL Berdasarkan situasi semasa menunjukkan peningkatan jangkitan virus Influenza dan HFMD (Hand, Foot, Mouth Disease). Oleh itu, langkah pencegahan awal perlu diamalkan bagi mengelakkan daripada terdedah kepada jangkitan virus Influenza / HFMD...

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  • TIPS FOR STRESS-FREE AIR TRAVEL WITH KIDS
    December 19, 2019 Admin RoyalePharma

    TIPS FOR STRESS-FREE AIR TRAVEL WITH KIDS

    Taking a flight with your kids for your next trip?Use these 5 tips to make your trip stress-free.                   #1 If your child is one year old or older, bring her favourite...

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  • 5 FUN WAYS TO GET EXERCISE AT THE BEACH
    December 6, 2019 Admin RoyalePharma

    5 FUN WAYS TO GET EXERCISE AT THE BEACH

    How to stay motivated about staying active while on vacation? Here are 5 fun ways to get exercise at the beach.   1. Canoeing & kayaking By kayaking, you’ll work your back, chest, shoulders, arms and even your legs some, as they...

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  • HAVE YOU CHECKED YOUR BLOOD GLUCOSE THIS MORNING?
    November 27, 2019 Admin RoyalePharma

    HAVE YOU CHECKED YOUR BLOOD GLUCOSE THIS MORNING?

    Fasting blood glucose levels is usually done six to eight hours after the meal. So it is best to check your blood glucose after waking up and before breakfast. It is recommended that people with diabetes do self-monitoring of blood glucose...

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  • AKTIVITI RIADAH YANG BOLEH DILAKUKAN BERSAMA KELUARGA “FAMILY BONDING”
    November 25, 2019 Admin RoyalePharma

    AKTIVITI RIADAH YANG BOLEH DILAKUKAN BERSAMA KELUARGA “FAMILY BONDING”

    Cuti sekolah telah bermula, pasti ramai yang ingin membawa keluarga terutama anak-anak untuk melakukan aktiviti riadah bagi megeratkan hubungan sesama keluarga. Antara aktiviti menyeronokkan yang boleh dilakukan tanpa memerlukan kos yang tinggi ialah: Hari Tanpa Kenderaan anjuran MBSA Pelbagai aktiviti menarik turut diadakan untuk memeriahkan program setiap minggu. Antara...

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  • AGEING AND HEALTH
    November 20, 2019 Admin RoyalePharma

    AGEING AND HEALTH

    Source: World Health Organization   WHAT IS HEALTHY AGING? According to World Health Organization, Healthy Ageing is about maintaining the functional ability that allows you to do the things you value as you grow older. This means preserving both your...

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  • SAY YES TO ZERO CALORIE SWEETENER
    November 15, 2019 Admin RoyalePharma

    SAY YES TO ZERO CALORIE SWEETENER

    Have you changed to Zero Calorie Sweetener? Sweeten your food and drinks without the calorie by using the stevia sweetener SweetRoyale in your favorite food and drinks. Stevia sweetener SweetRoyale is a stevia-based sweetener that blends selected ingredients to give you sweetness that is...

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  • AVOCADO VEGGIE SANDWICH RECIPE
    November 15, 2019 Admin RoyalePharma

    AVOCADO VEGGIE SANDWICH RECIPE

    This avocado veggie sandwich recipe is diabetes and vegetarian friendly. If you are vegetarian and have diabetes, we recommend you to try this Avocado Veggie recipe. It will help you fuller for longer and control your blood sugar levels.  ...

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