Blackmores Multivitamins + Minerals contains essential vitamins and minerals to provide your body and mind with all-round nutritional support and help maintain health every day. It helps supplement an unbalanced diet in one-a-day dose.
Daily supplementation with a broad range of vitamins and minerals can provide “nutritional insurance” by helping to provide an optimum intake for the maintenance of good health. A Harvard review published in the Journal of the American Medical Association in 2002 recommended that all adults should take a multivitamin daily. Statistics suggest that many people are not consuming optimal amounts of vitamins in their diets. Low levels of vitamins can contribute to the development of a range of conditions.
In addition recent studies have shown that the nutrient levels in fruits, vegetables and some food crops have declined in the past 50 years. This may be primarily due to the way food is grown, processed and prepared.
Direction for use
Adults - Take 1 tablet a day with a meal.
Active ingredients per tablet: Vitamin C (Ascorbic acid) 180mg, Vitamin B3 (Nicotinamide) 60mg, Vitamin B6 (Pyridoxine hydrochloride) 10mg, Vitamin B2 (Riboflavin) 8.5mg, Vitamin B1 (Thiamine hydrochloride) 7.5mg, Calcium (from Calcium carbonate) 40mg, Vitamin B5 (Pantothenic acid) 20mg, Vitamin D3 400IU, Choline bitartrate 25mg, Iron (from Ferrous sulfate) 5mg, Folic acid 200mcg, Inositol 25mg, Manganese (from Manganese sulfate) 2mg, Magnesium (from Magnesium oxide) 17.5mg, Potassium (from Potassium sulfate) 25mg, Vitamin E 20IU, Vitamin A 5000IU, Vitamin B12 (Cyanocobalamin) 10mcg, Zinc (from Zinc oxide) 5mg, Biotin 25mcg. Halal certified by AFIC. No added yeast, gluten, wheat, milk derivatives, preservatives, artificial flavours or sweeteners.