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3 THINGS YOU NEED TO KNOW BEFORE BUYING SUPPLEMENTS

3 THINGS YOU NEED TO KNOW BEFORE BUYING SUPPLEMENTS

According to National Pharmaceutical Regulatory Agency, a health supplement means any product that is used to supplement a diet and to maintain, enhance and improve the health function of human body.

3 THINGS YOU NEED TO KNOW BEFORE BUYING A SUPPLEMENT

 

 1.      Read the claims

It’s important to buy supplement that contains the same amount and quality of active ingredients used in published clinical studies. Quality products should be supported by published studies, which is the case with a supplement.
 

 2.       Expiration dates matter

Expiration date indicates how recently the product had been shelved. Every supplement product should have an expiry date stated on each box. Make sure you buy the original one.
 

3.          Contact information should be clear

Labels provide a way to contact the company if you have questions or concerns about their products. Reputable manufacturers will provide contact information on the label or packaging of their products.
 
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